I Went 5 Years Without a Vacation Heres What I Learned About Work-Life Balance

I Went 5 Years Without a Vacation Heres What I Learned About Work-Life Balance Ill never forget the moment I realized exactly what Id been missing out on. I was curled up in a chair on the tiny patio outside ur Airbnb a small backyard house in Portland, Oregon. It was early spring, and I felt like I had arrived to a rainforest full of bright flowers, clean air and shiny green leaves. I wore leggings, I sipped a big cup of coffee and I had nowhere to be. Paging through a book, I gazed around the yard and thought to myself, I cant wait to have mora moments like this when I retire.Okay, pause. Let me set the scene a little further I was 26 years old, five years out of college, five years into my first job and over five years from my last real vacation. I had begged my boss for a week off so I could fly out to Portland and Seattle for a few days. And then when I was there, taking a few minutes to relax before heading off to hike, socialize and drink more coffee, I started looking forwa rd to my next guaranteed moment of restwhich would happen when I retired.My mental state at that moment was, to no ones surprise, severely mangled from years of overachieving and mindlessly driving towards success, in whatever form I thought that would take in any given year from monetary wealth to a new title at work. I worked 10+ hours a day, worked weekends, let my boss insult and demean me, and prided myself on my high stress level.I repeat I was proud of being overworked and underpaid, and I was fully incapable of contemplating a life outside of work. I had everything so backwards in my head that I thought I needed to spend most of my life unhappy and tired in order to pursue a peaceful, pleasant future. Little did I know that a pleasant life could be my reality right then and there, if only I were able to push past the teachings of a society that thrives on pressure and the constant need for traditional markers of achievement, like promotions, raises, and the withering away o f free time.A few months later, I quit my job. I had glimpsed what life could feel like if it were lived a little slower. If I had time to read a book. If coffee in the morning wasnt a direct IV to my veins, but rather a deliberate moment of warmth shared with my partner, enjoyed in the sunlight. Luckily, I finally realized that didnt need to wait until retirement, and I didnt need to be unemployed. I just needed to shift my priorities.Instead of raising my boss to the level of a god and prizing my contributions to work above all else, I remembered the other parts of my life I wanted to feed my relationships, communities, family, health, wellness, spiritual life, and so much more. It is not selfish to make time for the self. In fact, taking time to refocus my life on the things I value has led me to be an exponentially more productive, cheerful, relaxed and all-around better worker. The wuzzeln? Im making more money now than ever before.Today, I dont necessarily take week-long vacat ions on a regular basis. But I have learned to schedule time into my schedule for running, for socializing, for traveling, and, yes, for drinking coffee in the morning. Not while Im sprinting to catch the train to work, but while Im sitting at my window, curled in my favorite chair. Its those moments that remind me, over and over again, that I wasnt made to work exclusively, exhaustedly or without end. I was made to live, and my work should be done in support of that living. Learning the difference has (quite literally) saved me, and stepping into that difference on a day-to-day basis has helped me thrive more than I ever thought possible.

Best Advice for Writing a Resume Reviews & Tips

Best Advice for Writing a Resume Reviews & Tips The Dos and Donts of 2016 Best Advice for Writing a Resume Today, your LinkedIn profile is more inclined to be your very first impression with a possible employer. So, youve got to make it count. A resume isnt merely a selection of lists. From the info you may gather here, you will see it isnt as challenging to understand how to compose a resume as you might have thought. Life After 2016 Best Advice for Writing a Resume If you do decide on a video resume, it absolutely have to be relevant to the job that youre seeking. You might be tempted, for instance, to eliminate mention of the jobs youve taken to make extra money for school. Every time you submit an application for a job, your resume should evolve. Everyone can say which he or she excelled at her or his final job. Employers are interested in over a list of skills, states Murray. You can begin making a list of all of the responsibilities you had. Lastly, it is goi ng to give a fast breakdown of the resume builder on USAJOBS. Finding a means to find attention from recruiters without excluding key parts of information or revealing too much can help you receive an interview. Now you have all the resume advice you require, its time to open a document and begin writing Essentially, youre seeking to write down only a few sentences. The best resumes are a reflection of somebody, bedrngnis only a selection of words on a sheet of paper. How to Choose 2016 Best Advice for Writing a Resume Writing a resume is no simple taskthere are several elements to take into account. The info on your resume is a significant element in landing you your dream job, and thats why you should learn the best advice for writing a great resume. Learn about the three sorts of skills it is possible to highlight and the way youre able to incorporate them into your resume. Be sure the resume template you select is specific to your industry. So How About 2016 Best Adv ice for Writing a Resume? Save the discarded content in a master file so youve got it should you decide later you truly do need it. Resume writing is a writing discipline unlike many different types of writing, and is frequently described as a mixture of business writing and copywriting. Looks like it isnt well-known question and we want to shed some light on various kind of skills and what resume format is preferable to use to show up your skills-set. Its also wise to list wow content beneath a distinct category, including an Honors and Awards or Media Mentions subhead. The Nuiances of 2016 Best Advice for Writing a Resume Youre already so knowledgeable about your work, it can be tough to understand every time a hiring manager will want to have more context to completely appreciate your impact. A resume thats too long could also hurt your odds of being chosen. Try to remember, landing the interview is the very first step to receiving the position that you truly desire Most men and women include their work history and duties on their resume.